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I am excited to announce (dance with joy, squeal with delight, and proclaim across the globe) the publication of the newly revised and updated edition of my fourth book, Wellness Wisdom: 31 Ways to Nourish Your Mind, Body, & Spirit. This second edition features the inspiration found in the 2007 version plus over 70 new pages of the latest science-based and mind/body healing strategies. You’ll also find action steps designed to lead you to deeper, more sustainable wellness.
"Wellness Wisdom lifted my energy immediately . . . This book contains a powerful blueprint for what wellness looks and feels like."
~Christiane Northrup, M.D.
New York Times bestselling author
Founder and Director of Washington Wellness Associates Susan Tate is an author, wellness consultant, international speaker, black belt Nia instructor, sexuality educator, and Team Northrup leader. A respected health educator for over forty years, Susan served as the director of health promotion and assistant professor in the School of Medicine at the University of Virginia for many years. Her passion for her work is evident in her life's intent—to inspire individual, community, and global wellness.
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